HYROX Race Analysis: Luke Arter & Wayne Ryan - Dublin 01:04:39 | HyCoach

HYROX Race Analysis: Luke Arter & Wayne Ryan

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · PRO · GBR

·

총 시간: 01:04:39
순위: #47
연령별 순위: #20
카테고리: DOUBLES · PRO

Luke Arter

Wayne Ryan

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:38 (54%)

Stations26:30 (41%)

Roxzone3:35 (6%)

러닝 분석

평균 페이스성능 저하안정성4:20/km+12.2%18.1%

구간 기록

구간	시간	순위
Running 1	2:43	-
SkiErg	3:48	48
Running 2	4:23	-
Sled Push	2:06	92
Running 3	4:42	-
Sled Pull	3:58	56
Running 4	4:56	-
Burpee Broad Jump	3:18	79
Running 5	4:55	-
Rowing	4:15	56
Running 6	4:45	-
Farmers Carry	1:48	85
Running 7	4:55	-
Sandbag Lunges	3:19	64
Running 8	3:22	-
Wall Balls	3:58	28
Running Total	34:38	42
Roxzone Total	3:35	46