HYROX Race Analysis: Sarah Guitard & Dana Thompson - Hong Kong 01:16:14 | HyCoach

HYROX Race Analysis: Sarah Guitard & Dana Thompson

HYROX HONG KONG — 2026년 5월 8일

Hong Kong, China · DOUBLES · OPEN · USA

·

총 시간: 01:16:14
순위: #18
연령별 순위: #2
카테고리: DOUBLES · OPEN

Sarah Guitard

Dana Thompson

HYROX HYROX HONG KONG - Hong Kong, China

8-105월20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:50 (47%)

Stations30:37 (40%)

Roxzone9:52 (13%)

러닝 분석

평균 페이스성능 저하안정성4:29/km+5.5%13.0%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	4:29	10
Running 2	4:15	-
Sled Push	1:29	5
Running 3	4:21	-
Sled Pull	7:52	234
Running 4	4:24	-
Burpee Broad Jump	3:34	42
Running 5	4:30	-
Rowing	4:45	9
Running 6	4:28	-
Farmers Carry	1:35	12
Running 7	4:29	-
Sandbag Lunges	3:06	7
Running 8	5:51	-
Wall Balls	3:47	5
Running Total	35:50	10
Roxzone Total	9:52	15