HYROX Race Analysis: Alev Arnavut & Karen King - Hong Kong 01:37:02 | HyCoach

HYROX Race Analysis: Alev Arnavut & Karen King

HYROX HONG KONG — 2026년 5월 8일

Hong Kong, China · DOUBLES · OPEN · GBR

·

총 시간: 01:37:02
순위: #83
연령별 순위: #3
카테고리: DOUBLES · OPEN

Alev Arnavut

Karen King

HYROX HYROX HONG KONG - Hong Kong, China

8-105월20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running48:46 (50%)

Stations34:30 (36%)

Roxzone13:52 (14%)

러닝 분석

평균 페이스성능 저하안정성6:06/km+12.0%18.6%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	4:45	51
Running 2	5:24	-
Sled Push	1:54	138
Running 3	6:42	-
Sled Pull	4:22	102
Running 4	5:47	-
Burpee Broad Jump	5:38	257
Running 5	5:51	-
Rowing	5:11	67
Running 6	6:09	-
Farmers Carry	2:11	143
Running 7	6:03	-
Sandbag Lunges	4:59	105
Running 8	8:35	-
Wall Balls	5:30	-
Running Total	48:46	78
Roxzone Total	13:52	97