HYROX Race Analysis: Wai Seow & Kawai Law - Hong Kong 01:15:39 | HyCoach

HYROX Race Analysis: Wai Seow & Kawai Law

HYROX HONG KONG — 2026년 5월 8일

Hong Kong, China · DOUBLES · OPEN · NED

·

총 시간: 01:15:39
순위: #101
연령별 순위: #19
카테고리: DOUBLES · OPEN

Wai Seow

Kawai Law

HYROX HYROX HONG KONG - Hong Kong, China

8-105월20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:23 (49%)

Stations27:06 (36%)

Roxzone11:16 (15%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+13.9%14.5%

구간 기록

구간	시간	순위
Running 1	3:22	-
SkiErg	4:06	154
Running 2	4:11	-
Sled Push	1:42	102
Running 3	4:43	-
Sled Pull	3:13	107
Running 4	4:51	-
Burpee Broad Jump	3:18	202
Running 5	5:00	-
Rowing	5:10	278
Running 6	4:38	-
Farmers Carry	1:32	52
Running 7	4:46	-
Sandbag Lunges	3:30	103
Running 8	5:56	-
Wall Balls	4:35	-
Running Total	37:23	101
Roxzone Total	11:16	147