HYROX Race Analysis: Ashley Wayburne & Nicola Santoni - Hong Kong 00:59:42 | HyCoach

HYROX Race Analysis: Ashley Wayburne & Nicola Santoni

HYROX HONG KONG — 2026년 5월 8일

Hong Kong, China · DOUBLES · OPEN · HKG

·

총 시간: 00:59:42
순위: #6
연령별 순위: #2
카테고리: DOUBLES · OPEN

Ashley Wayburne

Nicola Santoni

HYROX HYROX HONG KONG - Hong Kong, China

8-105월20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running135:30 (86%)

Stations21:47 (14%)

러닝 분석

평균 페이스성능 저하안정성16:56/km+83.9%59.2%

구간 기록

구간	시간	순위
Running 1	3:06	-
SkiErg	3:37	5
Running 2	9:57	-
Sled Push	1:23	20
Running 3	15:28	-
Sled Pull	2:28	14
Running 4	14:17	-
Burpee Broad Jump	2:30	58
Running 5	15:11	-
Rowing	4:03	8
Running 6	18:56	-
Farmers Carry	1:21	19
Running 7	18:18	-
Sandbag Lunges	2:49	29
Running 8	40:20	-
Wall Balls	3:36	-
Running Total	2:15:30	4
Roxzone Total	-	-