HYROX Race Analysis: Chris Kwok & Cliff Chan - Hong Kong 01:16:00 | HyCoach

HYROX Race Analysis: Chris Kwok & Cliff Chan

HYROX HONG KONG — 2026년 5월 8일

Hong Kong, China · DOUBLES · OPEN · HKG

·

총 시간: 01:16:00
순위: #195
연령별 순위: #48
카테고리: DOUBLES · OPEN

Chris Kwok

Cliff Chan

HYROX HYROX HONG KONG - Hong Kong, China

8-105월20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running155:04 (86%)

Stations24:26 (14%)

러닝 분석

평균 페이스성능 저하안정성19:23/km+88.5%69.7%

구간 기록

구간	시간	순위
Running 1	4:00	-
SkiErg	4:25	539
Running 2	12:37	-
Sled Push	1:20	14
Running 3	15:49	-
Sled Pull	2:45	34
Running 4	12:25	-
Burpee Broad Jump	2:37	88
Running 5	15:43	-
Rowing	4:47	438
Running 6	18:27	-
Farmers Carry	1:43	279
Running 7	23:47	-
Sandbag Lunges	3:05	58
Running 8	52:20	-
Wall Balls	3:44	-
Running Total	2:35:04	-
Roxzone Total	-	-