HYROX Race Analysis: Silina Sin & Chun yeung Yu - Hong Kong 01:24:49 | HyCoach

HYROX Race Analysis: Silina Sin & Chun yeung Yu

HYROX HONG KONG — 2026년 5월 8일

Hong Kong, China · DOUBLES · OPEN · HKG

·

총 시간: 01:24:49
순위: #107
연령별 순위: #9
카테고리: DOUBLES · OPEN

Silina Sin

Chun yeung Yu

HYROX HYROX HONG KONG - Hong Kong, China

8-105월20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:22 (49%)

Stations31:17 (37%)

Roxzone12:15 (14%)

러닝 분석

평균 페이스성능 저하안정성5:10/km+10.8%14.8%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	4:34	152
Running 2	4:47	-
Sled Push	2:16	149
Running 3	4:53	-
Sled Pull	4:45	193
Running 4	5:21	-
Burpee Broad Jump	3:37	133
Running 5	5:16	-
Rowing	5:15	168
Running 6	5:16	-
Farmers Carry	1:48	81
Running 7	5:18	-
Sandbag Lunges	4:31	109
Running 8	6:46	-
Wall Balls	4:31	-
Running Total	41:22	-
Roxzone Total	12:15	107