HYROX Race Analysis: Yik Lai Chung & Poppy Higgins - Hong Kong 01:35:33 | HyCoach

HYROX Race Analysis: Yik Lai Chung & Poppy Higgins

HYROX HONG KONG — 2026년 5월 8일

Hong Kong, China · DOUBLES · OPEN · GBR

·

총 시간: 01:35:33
순위: #153
연령별 순위: #26
카테고리: DOUBLES · OPEN

Yik Lai Chung

Poppy Higgins

HYROX HYROX HONG KONG - Hong Kong, China

8-105월20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running48:54 (51%)

Stations32:24 (34%)

Roxzone14:05 (15%)

러닝 분석

평균 페이스성능 저하안정성6:07/km+65.3%21.7%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	4:47	220
Running 2	4:48	-
Sled Push	2:12	129
Running 3	5:18	-
Sled Pull	5:05	232
Running 4	5:43	-
Burpee Broad Jump	2:43	37
Running 5	5:47	-
Rowing	5:13	162
Running 6	6:47	-
Farmers Carry	2:21	168
Running 7	7:56	-
Sandbag Lunges	3:34	47
Running 8	8:18	-
Wall Balls	6:29	-
Running Total	48:54	-
Roxzone Total	14:05	126