HYROX Race Analysis: Wayne Lim & Daphne Khor - Hong Kong 01:28:18 | HyCoach

HYROX Race Analysis: Wayne Lim & Daphne Khor

HYROX HONG KONG — 2026년 5월 8일

Hong Kong, China · DOUBLES · OPEN · SIN

·

총 시간: 01:28:18
순위: #112
연령별 순위: #11
카테고리: DOUBLES · OPEN

Wayne Lim

Daphne Khor

HYROX HYROX HONG KONG - Hong Kong, China

8-105월20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:37 (48%)

Stations32:41 (37%)

Roxzone13:04 (15%)

러닝 분석

평균 페이스성능 저하안정성5:20/km+16.2%16.2%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	4:35	158
Running 2	4:44	-
Sled Push	2:24	171
Running 3	5:00	-
Sled Pull	4:57	221
Running 4	5:08	-
Burpee Broad Jump	4:09	205
Running 5	5:09	-
Rowing	5:04	149
Running 6	5:31	-
Farmers Carry	2:06	171
Running 7	5:30	-
Sandbag Lunges	4:31	128
Running 8	7:23	-
Wall Balls	4:55	-
Running Total	42:37	110
Roxzone Total	13:04	137