HYROX Race Analysis: Ryan Lee & Wei Shan Koh - Hong Kong 01:38:07 | HyCoach

HYROX Race Analysis: Ryan Lee & Wei Shan Koh

HYROX HONG KONG — 2026년 5월 8일

Hong Kong, China · DOUBLES · OPEN · SIN

·

총 시간: 01:38:07
순위: #198
연령별 순위: #35
카테고리: DOUBLES · OPEN

Ryan Lee

Wei Shan Koh

HYROX HYROX HONG KONG - Hong Kong, China

8-105월20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:18 (46%)

Stations40:00 (41%)

Roxzone12:53 (13%)

러닝 분석

평균 페이스성능 저하안정성5:40/km+1.5%14.3%

구간 기록

구간	시간	순위
Running 1	4:37	-
SkiErg	4:58	272
Running 2	5:25	-
Sled Push	3:16	315
Running 3	5:20	-
Sled Pull	5:11	247
Running 4	5:34	-
Burpee Broad Jump	3:57	182
Running 5	5:25	-
Rowing	5:25	254
Running 6	5:54	-
Farmers Carry	2:35	282
Running 7	5:30	-
Sandbag Lunges	5:14	203
Running 8	7:37	-
Wall Balls	9:24	-
Running Total	45:18	174
Roxzone Total	12:53	175