HYROX Race Analysis: Philip Ho & Amanda Wong - Hong Kong 01:27:26 | HyCoach

HYROX Race Analysis: Philip Ho & Amanda Wong

HYROX HONG KONG — 2026년 5월 8일

Hong Kong, China · DOUBLES · OPEN · CAN

·

총 시간: 01:27:26
순위: #135
연령별 순위: #18
카테고리: DOUBLES · OPEN

Philip Ho

Amanda Wong

HYROX HYROX HONG KONG - Hong Kong, China

8-105월20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:21 (48%)

Stations34:05 (39%)

Roxzone11:04 (13%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+9.7%12.3%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	5:17	323
Running 2	4:50	-
Sled Push	2:26	188
Running 3	5:19	-
Sled Pull	4:09	127
Running 4	5:27	-
Burpee Broad Jump	3:36	135
Running 5	5:27	-
Rowing	5:21	238
Running 6	5:14	-
Farmers Carry	1:39	42
Running 7	5:18	-
Sandbag Lunges	4:24	136
Running 8	6:39	-
Wall Balls	7:13	202
Running Total	42:21	142
Roxzone Total	11:04	97