HYROX Race Analysis: Clare Cheung & Sara Gandola - Hong Kong 00:58:31 | HyCoach

HYROX Race Analysis: Clare Cheung & Sara Gandola

HYROX HONG KONG — 2026년 5월 8일

Hong Kong, China · DOUBLES · PRO · ITA

·

총 시간: 00:58:31
순위: #1
연령별 순위: #1
카테고리: DOUBLES · PRO

Clare Cheung

Sara Gandola

HYROX HYROX HONG KONG - Hong Kong, China

8-105월20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running27:51 (48%)

Stations23:27 (40%)

Roxzone7:19 (12%)

러닝 분석

평균 페이스성능 저하안정성3:29/km+5.6%13.6%

구간 기록

구간	시간	순위
Running 1	2:43	-
SkiErg	4:05	2
Running 2	3:15	-
Sled Push	1:45	3
Running 3	3:29	-
Sled Pull	2:59	3
Running 4	3:37	-
Burpee Broad Jump	2:13	2
Running 5	3:26	-
Rowing	4:20	2
Running 6	3:24	-
Farmers Carry	1:35	3
Running 7	3:26	-
Sandbag Lunges	3:15	-
Running 8	4:33	-
Wall Balls	3:15	-
Running Total	27:51	-
Roxzone Total	7:19	-