HYROX Race Analysis: Alexa Hernandez & Millie Hargreaves - Hong Kong 01:03:44 | HyCoach

HYROX Race Analysis: Alexa Hernandez & Millie Hargreaves

HYROX HONG KONG — 2026년 5월 8일

Hong Kong, China · DOUBLES · PRO · GBR

·

총 시간: 01:03:44
순위: #5
연령별 순위: #1
카테고리: DOUBLES · PRO

Alexa Hernandez

Millie Hargreaves

HYROX HYROX HONG KONG - Hong Kong, China

8-105월20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running30:19 (48%)

Stations25:42 (40%)

Roxzone7:48 (12%)

러닝 분석

평균 페이스성능 저하안정성3:47/km+6.0%12.1%

구간 기록

구간	시간	순위
Running 1	3:10	-
SkiErg	4:17	7
Running 2	3:36	-
Sled Push	1:48	4
Running 3	3:44	-
Sled Pull	3:19	7
Running 4	3:42	-
Burpee Broad Jump	2:57	23
Running 5	3:38	-
Rowing	4:37	12
Running 6	3:49	-
Farmers Carry	2:01	36
Running 7	3:49	-
Sandbag Lunges	3:07	4
Running 8	4:54	-
Wall Balls	3:36	-
Running Total	30:19	-
Roxzone Total	7:48	3