HYROX Race Analysis: Danny Coates - Helsinki 01:00:49 | HyCoach

HYROX Race Analysis: Danny Coates

HYROX HELSINKI — 2026년 5월 9일

Helsinki, Finland · SOLO · OPEN · GBR

총 시간: 01:00:49
순위: #11
연령별 순위: #5
카테고리: SOLO · OPEN

Danny Coates

HYROX HYROX HELSINKI - Helsinki, Finland

9-105월20262 days

HYROX HELSINKI

Helsinki, Finland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:06 (51%)

Stations25:21 (42%)

Roxzone4:25 (7%)

러닝 분석

평균 페이스성능 저하안정성3:53/km+2.7%7.4%

구간 기록

구간	시간	순위
Running 1	4:18	-
SkiErg	4:28	234
Running 2	3:43	-
Sled Push	1:58	50
Running 3	3:42	-
Sled Pull	2:59	15
Running 4	3:43	-
Burpee Broad Jump	3:10	20
Running 5	3:50	-
Rowing	4:16	32
Running 6	3:38	-
Farmers Carry	1:34	56
Running 7	3:49	-
Sandbag Lunges	3:05	11
Running 8	4:28	-
Wall Balls	3:51	-
Running Total	31:06	24
Roxzone Total	4:25	13