HYROX Race Analysis: Josh Rose - Helsinki 01:34:30 | HyCoach

HYROX Race Analysis: Josh Rose

HYROX HELSINKI — 2026년 5월 9일

Helsinki, Finland · SOLO · OPEN · GBR

총 시간: 01:34:30
순위: #229
연령별 순위: #48
카테고리: SOLO · OPEN

Josh Rose

HYROX HYROX HELSINKI - Helsinki, Finland

9-105월20262 days

HYROX HELSINKI

Helsinki, Finland

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running48:37 (51%)

Stations40:22 (43%)

Roxzone5:35 (6%)

러닝 분석

평균 페이스성능 저하안정성6:05/km+3.9%10.4%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	4:34	328
Running 2	6:01	-
Sled Push	2:40	367
Running 3	6:05	-
Sled Pull	5:19	426
Running 4	6:14	-
Burpee Broad Jump	6:28	373
Running 5	6:25	-
Rowing	4:47	274
Running 6	6:06	-
Farmers Carry	1:44	146
Running 7	6:15	-
Sandbag Lunges	7:34	289
Running 8	6:59	-
Wall Balls	7:16	203
Running Total	48:37	258
Roxzone Total	5:35	126