HYROX Race Analysis: Chi Ho Lau

HYROX HONG KONG — 2026년 5월 8일

Hong Kong, China · SOLO · OPEN · HKG

총 시간: 01:31:39
순위: #440
연령별 순위: #56
카테고리: SOLO · OPEN

Chi Ho Lau

HYROX HYROX HONG KONG - Hong Kong, China

8-105월20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations39:32 (100%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+13.8%19.2%

구간 기록

구간	시간	순위
Running 1	2:52	-
SkiErg	4:06	21
Running 2	5:27	-
Sled Push	3:33	462
Running 3	5:49	-
Sled Pull	4:48	200
Running 4	5:54	-
Burpee Broad Jump	6:40	699
Running 5	6:32	-
Rowing	4:52	347
Running 6	6:05	-
Farmers Carry	2:19	492
Running 7	6:12	-
Sandbag Lunges	6:13	647
Running 8	5:58	-
Wall Balls	7:01	483
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Chi Ho Lau - Hong Kong 01:31:39 | HyCoach