HYROX Race Analysis: John Keane - Hong Kong 01:49:29 | HyCoach

HYROX Race Analysis: John Keane

HYROX HONG KONG — 2026년 5월 8일

Hong Kong, China · SOLO · OPEN · IRL

총 시간: 01:49:29
순위: #822
연령별 순위: #212
카테고리: SOLO · OPEN

John Keane

HYROX HYROX HONG KONG - Hong Kong, China

8-105월20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations54:40 (100%)

러닝 분석

평균 페이스성능 저하안정성5:37/km+17.6%19.0%

구간 기록

구간	시간	순위
Running 1	3:05	-
SkiErg	4:50	684
Running 2	4:56	-
Sled Push	3:10	264
Running 3	6:03	-
Sled Pull	6:34	662
Running 4	6:04	-
Burpee Broad Jump	11:23	1148
Running 5	6:23	-
Rowing	5:24	834
Running 6	6:02	-
Farmers Carry	2:52	816
Running 7	5:48	-
Sandbag Lunges	8:47	1055
Running 8	6:39	-
Wall Balls	11:40	1032
Running Total	-	-
Roxzone Total	-	-