HYROX Race Analysis: Shana Ray - Hong Kong 01:28:41 | HyCoach

HYROX Race Analysis: Shana Ray

HYROX HONG KONG — 2026년 5월 8일

Hong Kong, China · SOLO · OPEN · RSA

총 시간: 01:28:41
순위: #85
연령별 순위: #23
카테고리: SOLO · OPEN

Shana Ray

HYROX HYROX HONG KONG - Hong Kong, China

8-105월20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations33:38 (100%)

러닝 분석

평균 페이스성능 저하안정성6:08/km+3.3%14.7%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	5:04	85
Running 2	6:08	-
Sled Push	1:52	2
Running 3	6:31	-
Sled Pull	4:38	21
Running 4	6:38	-
Burpee Broad Jump	6:14	171
Running 5	6:45	-
Rowing	5:09	47
Running 6	6:29	-
Farmers Carry	2:00	54
Running 7	6:20	-
Sandbag Lunges	4:01	34
Running 8	6:25	-
Wall Balls	4:40	23
Running Total	-	-
Roxzone Total	-	-