HYROX Race Analysis: Guange Lei & Yambahadur(yb) Rai - Hong Kong 01:20:45 | HyCoach

HYROX Race Analysis: Guange Lei & Yambahadur(yb) Rai

HYROX HONG KONG — 2026년 5월 8일

Hong Kong, China · DOUBLES · OPEN · HKG

·

총 시간: 01:20:45
순위: #167
연령별 순위: #10
카테고리: DOUBLES · OPEN

Guange Lei

Yambahadur(yb) Rai

HYROX HYROX HONG KONG - Hong Kong, China

8-105월20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:36 (45%)

Stations33:26 (41%)

Roxzone10:48 (13%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+2.7%12.8%

구간 기록

구간	시간	순위
Running 1	-	-
SkiErg	4:36	366
Running 2	4:23	-
Sled Push	2:25	374
Running 3	4:21	-
Sled Pull	5:22	447
Running 4	4:29	-
Burpee Broad Jump	3:02	113
Running 5	4:32	-
Rowing	5:24	359
Running 6	4:24	-
Farmers Carry	2:01	253
Running 7	4:30	-
Sandbag Lunges	4:17	167
Running 8	6:09	-
Wall Balls	6:19	-
Running Total	36:36	109
Roxzone Total	10:48	152