HYROX Race Analysis: Jonas El Hachlaf - Helsinki 01:27:07 | HyCoach

HYROX Race Analysis: Jonas El Hachlaf

HYROX HELSINKI — 2026년 5월 9일

Helsinki, Finland · SOLO · OPEN · DEN

총 시간: 01:27:07
순위: #409
연령별 순위: #96
카테고리: SOLO · OPEN

Jonas El Hachlaf

HYROX HYROX HELSINKI - Helsinki, Finland

9-105월20262 days

HYROX HELSINKI

Helsinki, Finland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:55 (49%)

Stations37:26 (43%)

Roxzone6:50 (8%)

러닝 분석

평균 페이스성능 저하안정성5:22/km+2.0%8.5%

구간 기록

구간	시간	순위
Running 1	5:49	-
SkiErg	4:41	540
Running 2	4:55	-
Sled Push	2:52	597
Running 3	5:18	-
Sled Pull	4:24	404
Running 4	5:12	-
Burpee Broad Jump	5:24	403
Running 5	5:11	-
Rowing	4:43	351
Running 6	5:10	-
Farmers Carry	2:05	408
Running 7	5:01	-
Sandbag Lunges	4:57	338
Running 8	6:23	-
Wall Balls	8:20	-
Running Total	42:55	399
Roxzone Total	6:50	385