HYROX Race Analysis: Adam Ward - Helsinki 01:33:18 | HyCoach

HYROX Race Analysis: Adam Ward

HYROX HELSINKI — 2026년 5월 9일

Helsinki, Finland · SOLO · OPEN · GBR

총 시간: 01:33:18
순위: #537
연령별 순위: #118
카테고리: SOLO · OPEN

Adam Ward

HYROX HYROX HELSINKI - Helsinki, Finland

9-105월20262 days

HYROX HELSINKI

Helsinki, Finland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:55 (47%)

Stations43:29 (47%)

Roxzone5:58 (6%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+0.3%8.2%

구간 기록

구간	시간	순위
Running 1	6:03	-
SkiErg	4:58	792
Running 2	5:14	-
Sled Push	2:41	583
Running 3	5:10	-
Sled Pull	3:53	260
Running 4	5:11	-
Burpee Broad Jump	7:30	750
Running 5	5:23	-
Rowing	5:02	636
Running 6	5:16	-
Farmers Carry	2:09	514
Running 7	5:15	-
Sandbag Lunges	6:37	631
Running 8	6:27	-
Wall Balls	10:39	-
Running Total	43:55	488
Roxzone Total	5:58	245