HYROX Race Analysis: 燕华杨 & Shing Cheuk Hui - Hong Kong 01:07:18 | HyCoach

HYROX Race Analysis: 燕华杨 & Shing Cheuk Hui

HYROX HONG KONG — 2026년 5월 8일

Hong Kong, China · DOUBLES · PRO · HKG

·

총 시간: 01:07:18
순위: #37
연령별 순위: #3
카테고리: DOUBLES · PRO

燕华杨

Shing Cheuk Hui

HYROX HYROX HONG KONG - Hong Kong, China

8-105월20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:26 (50%)

Stations25:44 (38%)

Roxzone8:12 (12%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+3.3%11.2%

구간 기록

구간	시간	순위
Running 1	3:24	-
SkiErg	3:54	83
Running 2	4:03	-
Sled Push	2:15	122
Running 3	4:16	-
Sled Pull	3:55	84
Running 4	4:06	-
Burpee Broad Jump	2:02	17
Running 5	4:08	-
Rowing	4:10	49
Running 6	4:09	-
Farmers Carry	1:41	51
Running 7	4:11	-
Sandbag Lunges	3:29	40
Running 8	5:14	-
Wall Balls	4:18	-
Running Total	33:26	39
Roxzone Total	8:12	35