HYROX Race Analysis: Cliff Chan & Greg Lock - Hong Kong 01:07:49 | HyCoach

HYROX Race Analysis: Cliff Chan & Greg Lock

HYROX HONG KONG — 2026년 5월 8일

Hong Kong, China · DOUBLES · PRO · HKG

·

총 시간: 01:07:49
순위: #38
연령별 순위: #12
카테고리: DOUBLES · PRO

Cliff Chan

Greg Lock

HYROX HYROX HONG KONG - Hong Kong, China

8-105월20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:24 (49%)

Stations25:57 (38%)

Roxzone8:32 (13%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+2.0%12.8%

구간 기록

구간	시간	순위
Running 1	3:34	-
SkiErg	3:59	113
Running 2	4:08	-
Sled Push	2:07	92
Running 3	4:07	-
Sled Pull	3:35	55
Running 4	4:02	-
Burpee Broad Jump	2:14	32
Running 5	3:58	-
Rowing	4:12	56
Running 6	3:55	-
Farmers Carry	1:33	29
Running 7	4:13	-
Sandbag Lunges	3:24	37
Running 8	5:31	-
Wall Balls	4:53	-
Running Total	33:24	38
Roxzone Total	8:32	41