HYROX Race Analysis: Luke Penny - Hong Kong 01:03:03 | HyCoach

HYROX Race Analysis: Luke Penny

HYROX HONG KONG — 2026년 5월 8일

Hong Kong, China · SOLO · PRO · NZL

총 시간: 01:03:03
순위: #6
연령별 순위: #3
카테고리: SOLO · PRO

Luke Penny

HYROX HYROX HONG KONG - Hong Kong, China

8-105월20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running27:11 (43%)

Stations28:54 (46%)

Roxzone7:02 (11%)

러닝 분석

평균 페이스성능 저하안정성3:24/km+4.6%13.3%

구간 기록

구간	시간	순위
Running 1	2:56	-
SkiErg	4:11	61
Running 2	3:16	-
Sled Push	2:35	18
Running 3	3:14	-
Sled Pull	3:34	8
Running 4	3:15	-
Burpee Broad Jump	3:15	35
Running 5	3:21	-
Rowing	4:20	31
Running 6	3:15	-
Farmers Carry	1:41	21
Running 7	3:25	-
Sandbag Lunges	3:52	13
Running 8	4:33	-
Wall Balls	5:26	-
Running Total	27:11	-
Roxzone Total	7:02	3