HYROX Race Analysis: Rex Ho & Nicholas Ho - Hong Kong 01:13:57 | HyCoach

HYROX Race Analysis: Rex Ho & Nicholas Ho

HYROX HONG KONG — 2026년 5월 8일

Hong Kong, China · DOUBLES · OPEN · HKG

·

총 시간: 01:13:57
순위: #129
연령별 순위: #37
카테고리: DOUBLES · OPEN

Rex Ho

Nicholas Ho

HYROX HYROX HONG KONG - Hong Kong, China

8-105월20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations26:50 (100%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+1.6%17.1%

구간 기록

구간	시간	순위
Running 1	2:56	-
SkiErg	4:01	131
Running 2	5:11	-
Sled Push	2:20	548
Running 3	6:07	-
Sled Pull	3:40	219
Running 4	5:25	-
Burpee Broad Jump	3:18	327
Running 5	5:34	-
Rowing	4:32	233
Running 6	5:11	-
Farmers Carry	1:52	538
Running 7	5:16	-
Sandbag Lunges	3:20	214
Running 8	5:10	-
Wall Balls	3:47	91
Running Total	-	-
Roxzone Total	-	-