HYROX Race Analysis: Bernard Liao & Jiaqi Xie - Hong Kong 01:15:00 | HyCoach

HYROX Race Analysis: Bernard Liao & Jiaqi Xie

HYROX HONG KONG — 2026년 5월 8일

Hong Kong, China · DOUBLES · OPEN · SIN

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총 시간: 01:15:00
순위: #142
연령별 순위: #14
카테고리: DOUBLES · OPEN

Bernard Liao

Jiaqi Xie

HYROX HYROX HONG KONG - Hong Kong, China

8-105월20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations24:23 (100%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+16.7%17.1%

구간 기록

구간	시간	순위
Running 1	3:15	-
SkiErg	4:00	121
Running 2	5:17	-
Sled Push	1:26	18
Running 3	5:45	-
Sled Pull	3:15	97
Running 4	6:08	-
Burpee Broad Jump	2:28	55
Running 5	6:26	-
Rowing	4:11	36
Running 6	6:09	-
Farmers Carry	1:33	164
Running 7	6:10	-
Sandbag Lunges	3:37	240
Running 8	6:04	-
Wall Balls	3:53	129
Running Total	-	-
Roxzone Total	-	-