HYROX Race Analysis: Alex Wong & Carlos Casanova - Hong Kong 01:29:16 | HyCoach

HYROX Race Analysis: Alex Wong & Carlos Casanova

HYROX HONG KONG — 2026년 5월 8일

Hong Kong, China · DOUBLES · OPEN · HKG

·

총 시간: 01:29:16
순위: #459
연령별 순위: #63
카테고리: DOUBLES · OPEN

Alex Wong

Carlos Casanova

HYROX HYROX HONG KONG - Hong Kong, China

8-105월20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations29:11 (100%)

러닝 분석

평균 페이스성능 저하안정성6:31/km+9.8%16.7%

구간 기록

구간	시간	순위
Running 1	3:47	-
SkiErg	4:11	318
Running 2	6:19	-
Sled Push	2:20	550
Running 3	6:39	-
Sled Pull	4:10	431
Running 4	6:51	-
Burpee Broad Jump	3:25	372
Running 5	7:29	-
Rowing	4:35	282
Running 6	6:47	-
Farmers Carry	1:49	467
Running 7	6:56	-
Sandbag Lunges	3:52	339
Running 8	7:22	-
Wall Balls	4:49	515
Running Total	-	-
Roxzone Total	-	-