HYROX Race Analysis: Manuel Choi & Kai Chon Lai

HYROX HONG KONG — 2026년 5월 8일

Hong Kong, China · DOUBLES · OPEN · MAC

·

총 시간: 01:32:06
순위: #526
연령별 순위: #167
카테고리: DOUBLES · OPEN

Manuel Choi

Kai Chon Lai

HYROX HYROX HONG KONG - Hong Kong, China

8-105월20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations35:25 (100%)

러닝 분석

평균 페이스성능 저하안정성6:04/km+20.9%17.0%

구간 기록

구간	시간	순위
Running 1	3:35	-
SkiErg	4:12	332
Running 2	5:21	-
Sled Push	3:25	837
Running 3	6:47	-
Sled Pull	5:14	755
Running 4	6:41	-
Burpee Broad Jump	5:05	815
Running 5	6:46	-
Rowing	4:45	429
Running 6	6:27	-
Farmers Carry	2:21	850
Running 7	6:28	-
Sandbag Lunges	6:01	827
Running 8	6:27	-
Wall Balls	4:22	343
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Manuel Choi & Kai Chon Lai - Hong Kong 01:32:06 | HyCoach