HYROX Race Analysis: Benjamin Ho & Ronald Li - Hong Kong 01:44:01 | HyCoach

HYROX Race Analysis: Benjamin Ho & Ronald Li

HYROX HONG KONG — 2026년 5월 8일

Hong Kong, China · DOUBLES · OPEN · SIN

·

총 시간: 01:44:01
순위: #737
연령별 순위: #164
카테고리: DOUBLES · OPEN

Benjamin Ho

Ronald Li

HYROX HYROX HONG KONG - Hong Kong, China

8-105월20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations30:45 (100%)

러닝 분석

평균 페이스성능 저하안정성7:56/km+30.8%30.1%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	4:35	709
Running 2	6:43	-
Sled Push	2:42	729
Running 3	6:55	-
Sled Pull	4:24	523
Running 4	12:28	-
Burpee Broad Jump	3:03	225
Running 5	7:00	-
Rowing	5:09	728
Running 6	6:43	-
Farmers Carry	1:56	612
Running 7	8:47	-
Sandbag Lunges	3:48	308
Running 8	10:35	-
Wall Balls	5:08	589
Running Total	-	-
Roxzone Total	-	-