HYROX Race Analysis: Dj Shin & Regina Lai - Hong Kong 01:25:04 | HyCoach

HYROX Race Analysis: Dj Shin & Regina Lai

HYROX HONG KONG — 2026년 5월 8일

Hong Kong, China · DOUBLES · OPEN · HKG

·

총 시간: 01:25:04
순위: #157
연령별 순위: #39
카테고리: DOUBLES · OPEN

Dj Shin

Regina Lai

HYROX HYROX HONG KONG - Hong Kong, China

8-105월20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations31:23 (100%)

러닝 분석

평균 페이스성능 저하안정성5:46/km-5.1%14.0%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	4:18	112
Running 2	6:13	-
Sled Push	2:45	301
Running 3	6:03	-
Sled Pull	4:29	184
Running 4	5:59	-
Burpee Broad Jump	4:00	319
Running 5	6:20	-
Rowing	4:51	188
Running 6	5:59	-
Farmers Carry	1:54	218
Running 7	5:54	-
Sandbag Lunges	4:40	283
Running 8	6:00	-
Wall Balls	4:26	186
Running Total	-	-
Roxzone Total	-	-