HYROX Race Analysis: Cliff Chan & Anika Lai - Hong Kong 01:29:44 | HyCoach

HYROX Race Analysis: Cliff Chan & Anika Lai

HYROX HONG KONG — 2026년 5월 8일

Hong Kong, China · DOUBLES · OPEN · HKG

·

총 시간: 01:29:44
순위: #218
연령별 순위: #54
카테고리: DOUBLES · OPEN

Cliff Chan

Anika Lai

HYROX HYROX HONG KONG - Hong Kong, China

8-105월20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations32:06 (100%)

러닝 분석

평균 페이스성능 저하안정성6:13/km+5.7%14.2%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	4:21	140
Running 2	6:08	-
Sled Push	2:19	151
Running 3	6:28	-
Sled Pull	5:10	327
Running 4	6:42	-
Burpee Broad Jump	4:26	404
Running 5	6:49	-
Rowing	4:51	190
Running 6	6:45	-
Farmers Carry	1:22	5
Running 7	6:29	-
Sandbag Lunges	4:36	269
Running 8	6:30	-
Wall Balls	5:01	291
Running Total	-	-
Roxzone Total	-	-