HYROX Race Analysis: Chow Ho & Sheryl Ng - Hong Kong 01:49:49 | HyCoach

HYROX Race Analysis: Chow Ho & Sheryl Ng

HYROX HONG KONG — 2026년 5월 8일

Hong Kong, China · DOUBLES · OPEN · SIN

·

총 시간: 01:49:49
순위: #456
연령별 순위: #140
카테고리: DOUBLES · OPEN

Chow Ho

Sheryl Ng

HYROX HYROX HONG KONG - Hong Kong, China

8-105월20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running0:00 (0%)

Stations47:01 (100%)

러닝 분석

평균 페이스성능 저하안정성6:32/km+6.7%15.7%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	5:15	547
Running 2	6:15	-
Sled Push	4:55	571
Running 3	6:42	-
Sled Pull	8:42	584
Running 4	6:57	-
Burpee Broad Jump	5:21	531
Running 5	7:46	-
Rowing	5:41	521
Running 6	6:58	-
Farmers Carry	2:45	557
Running 7	6:40	-
Sandbag Lunges	6:36	526
Running 8	7:01	-
Wall Balls	7:46	509
Running Total	-	-
Roxzone Total	-	-