Carson Mau, Matthew Choi 외 2명 HYROX 레이스 분석 - Hong Kong 01:28:55 | HyCoach

Carson Mau

Matthew Choi

Melody Lam

Jenny Chan

HYROX Hong Kong

Hong Kong, China

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations37:41 (100%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+18.8%18.9%

구간 기록

구간	시간	순위
Running 1	3:25	-
SkiErg	5:33	138
Running 2	4:16	-
Sled Push	3:11	112
Running 3	5:20	-
Sled Pull	5:52	152
Running 4	4:51	-
Burpee Broad Jump	5:25	137
Running 5	5:55	-
Rowing	5:34	170
Running 6	4:05	-
Farmers Carry	1:41	38
Running 7	5:04	-
Sandbag Lunges	5:00	127
Running 8	6:27	-
Wall Balls	5:25	95
Running Total	-	-
Roxzone Total	-	-