HYROX Race Analysis: Jack Flavin - Hong Kong 01:15:35 | HyCoach

HYROX Race Analysis: Jack Flavin

HYROX HONG KONG — 2026년 5월 8일

Hong Kong, China · SOLO · PRO · IRL

총 시간: 01:15:35
순위: #67
연령별 순위: #26
카테고리: SOLO · PRO

Jack Flavin

HYROX HYROX HONG KONG - Hong Kong, China

8-105월20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:38 (39%)

Stations37:35 (50%)

Roxzone8:24 (11%)

러닝 분석

평균 페이스성능 저하안정성3:42/km+8.9%16.5%

구간 기록

구간	시간	순위
Running 1	3:00	-
SkiErg	4:22	133
Running 2	3:22	-
Sled Push	3:49	155
Running 3	3:31	-
Sled Pull	5:23	132
Running 4	3:36	-
Burpee Broad Jump	3:42	75
Running 5	3:41	-
Rowing	4:31	103
Running 6	3:36	-
Farmers Carry	2:51	170
Running 7	3:40	-
Sandbag Lunges	5:45	123
Running 8	5:14	-
Wall Balls	7:12	78
Running Total	29:38	38
Roxzone Total	8:24	45