HYROX Race Analysis: Connor Shakespeare - Hong Kong 01:16:14 | HyCoach

HYROX Race Analysis: Connor Shakespeare

HYROX HONG KONG — 2026년 5월 8일

Hong Kong, China · SOLO · PRO · AUS

총 시간: 01:16:14
순위: #70
연령별 순위: #19
카테고리: SOLO · PRO

Connor Shakespeare

HYROX HYROX HONG KONG - Hong Kong, China

8-105월20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:23 (42%)

Stations34:14 (45%)

Roxzone9:41 (13%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+14.0%15.1%

구간 기록

구간	시간	순위
Running 1	3:10	-
SkiErg	4:24	150
Running 2	3:34	-
Sled Push	2:48	32
Running 3	3:57	-
Sled Pull	4:07	39
Running 4	4:11	-
Burpee Broad Jump	4:00	97
Running 5	4:02	-
Rowing	4:43	167
Running 6	4:01	-
Farmers Carry	2:42	159
Running 7	4:04	-
Sandbag Lunges	4:06	32
Running 8	5:27	-
Wall Balls	7:24	83
Running Total	32:23	79
Roxzone Total	9:41	94