HYROX Race Analysis: Anhar Ali - Hong Kong 01:19:15 | HyCoach

HYROX Race Analysis: Anhar Ali

HYROX HONG KONG — 2026년 5월 8일

Hong Kong, China · SOLO · PRO · BAN

총 시간: 01:19:15
순위: #86
연령별 순위: #21
카테고리: SOLO · PRO

Anhar Ali

HYROX HYROX HONG KONG - Hong Kong, China

8-105월20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:53 (40%)

Stations38:28 (48%)

Roxzone8:58 (11%)

러닝 분석

평균 페이스성능 저하안정성3:59/km+11.7%17.5%

구간 기록

구간	시간	순위
Running 1	3:15	-
SkiErg	4:41	241
Running 2	3:34	-
Sled Push	3:36	129
Running 3	3:50	-
Sled Pull	5:14	120
Running 4	3:53	-
Burpee Broad Jump	3:59	95
Running 5	4:01	-
Rowing	4:40	150
Running 6	3:40	-
Farmers Carry	2:17	121
Running 7	3:59	-
Sandbag Lunges	6:28	142
Running 8	5:44	-
Wall Balls	7:33	85
Running Total	31:53	74
Roxzone Total	8:58	62