HYROX Race Analysis: Erich Rath & Philipp Birnstingl - Helsinki 01:06:00 | HyCoach

HYROX Race Analysis: Erich Rath & Philipp Birnstingl

HYROX HELSINKI — 2026년 5월 9일

Helsinki, Finland · DOUBLES · PRO · GER

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총 시간: 01:06:00
순위: #96
연령별 순위: #1
카테고리: DOUBLES · PRO

Erich Rath

Philipp Birnstingl

HYROX HYROX HELSINKI - Helsinki, Finland

9-105월20262 days

HYROX HELSINKI

Helsinki, Finland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:00 (54%)

Stations25:14 (38%)

Roxzone4:51 (7%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+3.9%6.6%

구간 기록

구간	시간	순위
Running 1	4:48	-
SkiErg	3:53	116
Running 2	4:15	-
Sled Push	2:06	129
Running 3	4:20	-
Sled Pull	3:11	57
Running 4	4:20	-
Burpee Broad Jump	2:54	125
Running 5	4:23	-
Rowing	4:03	72
Running 6	4:22	-
Farmers Carry	1:42	128
Running 7	4:25	-
Sandbag Lunges	3:32	106
Running 8	5:11	-
Wall Balls	3:53	-
Running Total	36:00	-
Roxzone Total	4:51	77