HYROX Race Analysis: Tsz Ching Chan & Wan Kiu Wong - Hong Kong 01:29:52 | HyCoach

HYROX Race Analysis: Tsz Ching Chan & Wan Kiu Wong

HYROX HONG KONG — 2026년 5월 8일

Hong Kong, China · DOUBLES · OPEN · HKG

·

총 시간: 01:29:52
순위: #164
연령별 순위: #47
카테고리: DOUBLES · OPEN

Tsz Ching Chan

Wan Kiu Wong

HYROX HYROX HONG KONG - Hong Kong, China

8-105월20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running49:50 (55%)

Stations28:22 (32%)

Roxzone11:44 (13%)

러닝 분석

평균 페이스성능 저하안정성6:14/km+21.6%20.5%

구간 기록

구간	시간	순위
Running 1	4:53	-
SkiErg	5:00	221
Running 2	5:20	-
Sled Push	1:52	184
Running 3	5:32	-
Sled Pull	4:25	236
Running 4	5:50	-
Burpee Broad Jump	3:17	49
Running 5	6:31	-
Rowing	5:04	86
Running 6	5:58	-
Farmers Carry	1:55	178
Running 7	6:29	-
Sandbag Lunges	3:15	36
Running 8	9:20	-
Wall Balls	3:34	-
Running Total	49:50	-
Roxzone Total	11:44	136