HYROX Race Analysis: Leo Ho-Wu Hsu & Ambrose Yee - Hong Kong 01:14:00 | HyCoach

HYROX Race Analysis: Leo Ho-Wu Hsu & Ambrose Yee

HYROX HONG KONG — 2026년 5월 8일

Hong Kong, China · DOUBLES · OPEN · CAN

·

총 시간: 01:14:00
순위: #180
연령별 순위: #32
카테고리: DOUBLES · OPEN

Leo Ho-Wu Hsu

Ambrose Yee

HYROX HYROX HONG KONG - Hong Kong, China

8-105월20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:13 (49%)

Stations27:05 (37%)

Roxzone10:46 (15%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+8.7%16.9%

구간 기록

구간	시간	순위
Running 1	3:32	-
SkiErg	4:06	225
Running 2	4:14	-
Sled Push	1:52	316
Running 3	4:14	-
Sled Pull	3:22	193
Running 4	4:17	-
Burpee Broad Jump	3:50	398
Running 5	4:23	-
Rowing	4:24	111
Running 6	4:38	-
Farmers Carry	1:58	378
Running 7	4:36	-
Sandbag Lunges	3:30	131
Running 8	6:23	-
Wall Balls	4:03	91
Running Total	36:13	173
Roxzone Total	10:46	240