HYROX Race Analysis: Jonathan Chan & Jeff Poon - Hong Kong 01:26:14 | HyCoach

HYROX Race Analysis: Jonathan Chan & Jeff Poon

HYROX HONG KONG — 2026년 5월 8일

Hong Kong, China · DOUBLES · OPEN · CAN

·

총 시간: 01:26:14
순위: #295
연령별 순위: #83
카테고리: DOUBLES · OPEN

Jonathan Chan

Jeff Poon

HYROX HYROX HONG KONG - Hong Kong, China

8-105월20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:11 (51%)

Stations30:36 (35%)

Roxzone11:31 (13%)

러닝 분석

평균 페이스성능 저하안정성5:31/km+28.2%28.3%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	4:14	338
Running 2	4:19	-
Sled Push	2:05	449
Running 3	4:59	-
Sled Pull	4:00	403
Running 4	5:34	-
Burpee Broad Jump	3:22	298
Running 5	5:17	-
Rowing	4:56	379
Running 6	5:41	-
Farmers Carry	2:20	428
Running 7	5:32	-
Sandbag Lunges	5:36	363
Running 8	9:17	-
Wall Balls	4:03	92
Running Total	44:11	304
Roxzone Total	11:31	277