HYROX Race Analysis: Daniel Lai & Alex Lee

HYROX HONG KONG — 2026년 5월 8일

Hong Kong, China · DOUBLES · OPEN · IRL

·

총 시간: 01:20:51
순위: #345
연령별 순위: #22
카테고리: DOUBLES · OPEN

Daniel Lai

Alex Lee

HYROX HYROX HONG KONG - Hong Kong, China

8-105월20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:34 (51%)

Stations27:46 (34%)

Roxzone11:35 (14%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+4.8%18.5%

구간 기록

구간	시간	순위
Running 1	4:27	-
SkiErg	4:15	414
Running 2	4:51	-
Sled Push	1:50	361
Running 3	4:54	-
Sled Pull	3:49	457
Running 4	5:00	-
Burpee Broad Jump	3:10	280
Running 5	-	-
Rowing	4:41	343
Running 6	4:45	-
Farmers Carry	1:47	434
Running 7	5:05	-
Sandbag Lunges	3:47	245
Running 8	7:33	-
Wall Balls	4:27	235
Running Total	41:34	418
Roxzone Total	11:35	393

HYROX Race Analysis: Daniel Lai & Alex Lee - Hong Kong 01:20:51 | HyCoach