HYROX Race Analysis: Dion Ginanjar & Saiful Anwar - Hong Kong 01:26:13 | HyCoach

HYROX Race Analysis: Dion Ginanjar & Saiful Anwar

HYROX HONG KONG — 2026년 5월 8일

Hong Kong, China · DOUBLES · OPEN · SIN

·

총 시간: 01:26:13
순위: #457
연령별 순위: #82
카테고리: DOUBLES · OPEN

Dion Ginanjar

Saiful Anwar

HYROX HYROX HONG KONG - Hong Kong, China

8-105월20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running39:51 (46%)

Stations32:47 (38%)

Roxzone13:39 (16%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+3.2%14.0%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	4:17	473
Running 2	4:43	-
Sled Push	2:24	824
Running 3	5:08	-
Sled Pull	4:36	751
Running 4	5:12	-
Burpee Broad Jump	3:49	532
Running 5	4:53	-
Rowing	5:01	587
Running 6	4:47	-
Farmers Carry	2:00	591
Running 7	4:52	-
Sandbag Lunges	4:59	537
Running 8	6:31	-
Wall Balls	5:41	-
Running Total	39:51	340
Roxzone Total	13:39	548