HYROX Race Analysis: Myles Manyonda & James Smith - Helsinki 01:12:43 | HyCoach

HYROX Race Analysis: Myles Manyonda & James Smith

HYROX HELSINKI — 2026년 5월 9일

Helsinki, Finland · DOUBLES · OPEN · GBR

·

총 시간: 01:12:43
순위: #107
연령별 순위: #21
카테고리: DOUBLES · OPEN

Myles Manyonda

James Smith

HYROX HYROX HELSINKI - Helsinki, Finland

9-105월20262 days

HYROX HELSINKI

Helsinki, Finland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:54 (56%)

Stations26:08 (36%)

Roxzone5:45 (8%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+20.0%9.8%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	3:59	178
Running 2	4:25	-
Sled Push	1:46	239
Running 3	4:50	-
Sled Pull	2:40	116
Running 4	5:00	-
Burpee Broad Jump	3:26	254
Running 5	5:25	-
Rowing	4:18	122
Running 6	5:05	-
Farmers Carry	1:39	201
Running 7	5:18	-
Sandbag Lunges	4:09	200
Running 8	6:11	-
Wall Balls	4:11	86
Running Total	40:54	117
Roxzone Total	5:45	98