HYROX Race Analysis: Alex Williams & Dionys Gragousian - Helsinki 01:33:40 | HyCoach

HYROX Race Analysis: Alex Williams & Dionys Gragousian

HYROX HELSINKI — 2026년 5월 9일

Helsinki, Finland · DOUBLES · OPEN · NZL

·

총 시간: 01:33:40
순위: #397
연령별 순위: #86
카테고리: DOUBLES · OPEN

Alex Williams

Dionys Gragousian

HYROX HYROX HELSINKI - Helsinki, Finland

9-105월20262 days

HYROX HELSINKI

Helsinki, Finland

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running59:55 (64%)

Stations24:04 (26%)

Roxzone9:44 (10%)

러닝 분석

평균 페이스성능 저하안정성7:29/km+40.1%33.4%

구간 기록

구간	시간	순위
Running 1	5:51	-
SkiErg	3:49	73
Running 2	7:36	-
Sled Push	1:25	28
Running 3	7:55	-
Sled Pull	2:27	59
Running 4	8:20	-
Burpee Broad Jump	2:54	177
Running 5	9:03	-
Rowing	4:13	126
Running 6	8:47	-
Farmers Carry	1:46	351
Running 7	10:39	-
Sandbag Lunges	3:30	220
Running 8	1:48	-
Wall Balls	4:00	119
Running Total	59:55	416
Roxzone Total	9:44	413