HYROX Race Analysis: Joelle Nolan & Natalie Tommasini - South Brisbane 01:04:05 | HyCoach

HYROX Race Analysis: Joelle Nolan & Natalie Tommasini

HYROX APAC CHAMPIONSHIPS – BRISBANE — 2026년 4월 11일

South Brisbane, Australia · DOUBLES · OPEN · AUS

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총 시간: 01:04:05
순위: #5
연령별 순위: #1
카테고리: DOUBLES · OPEN

Joelle Nolan

Natalie Tommasini

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-124월20262 days

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:42 (56%)

Stations23:08 (36%)

Roxzone5:20 (8%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+10.8%7.6%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	3:56	1
Running 2	4:11	-
Sled Push	1:36	88
Running 3	4:38	-
Sled Pull	2:43	5
Running 4	4:40	-
Burpee Broad Jump	2:48	12
Running 5	4:41	-
Rowing	4:16	1
Running 6	4:42	-
Farmers Carry	1:20	7
Running 7	4:38	-
Sandbag Lunges	2:33	28
Running 8	4:34	-
Wall Balls	3:56	58
Running Total	35:42	9
Roxzone Total	5:20	5