HYROX Race Analysis: Ryan Hogan - Heerenveen 01:27:00 | HyCoach

HYROX Race Analysis: Ryan Hogan

HYROX HEERENVEEN — 2026년 5월 14일

Heerenveen, Netherlands · SOLO · OPEN · GBR

총 시간: 01:27:00
순위: #294
연령별 순위: #65
카테고리: SOLO · OPEN

Ryan Hogan

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-175월20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:20 (50%)

Stations34:23 (39%)

Roxzone9:22 (11%)

러닝 분석

평균 페이스성능 저하안정성5:25/km+20.0%10.6%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	3:51	3
Running 2	4:40	-
Sled Push	1:45	23
Running 3	5:40	-
Sled Pull	4:00	226
Running 4	5:32	-
Burpee Broad Jump	7:08	405
Running 5	5:53	-
Rowing	4:41	220
Running 6	5:21	-
Farmers Carry	1:43	88
Running 7	5:36	-
Sandbag Lunges	4:37	233
Running 8	6:16	-
Wall Balls	6:38	-
Running Total	43:20	347
Roxzone Total	9:22	345