HYROX Race Analysis: Annette Koops - Heerenveen 01:18:01 | HyCoach

HYROX Race Analysis: Annette Koops

HYROX HEERENVEEN — 2026년 5월 14일

Heerenveen, Netherlands · SOLO · OPEN · NED

총 시간: 01:18:01
순위: #24
연령별 순위: #1
카테고리: SOLO · OPEN

Annette Koops

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-175월20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:11 (50%)

Stations31:57 (41%)

Roxzone6:58 (9%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+5.2%3.2%

구간 기록

구간	시간	순위
Running 1	4:48	-
SkiErg	5:02	141
Running 2	4:46	-
Sled Push	2:43	181
Running 3	4:47	-
Sled Pull	4:11	60
Running 4	4:48	-
Burpee Broad Jump	4:45	23
Running 5	4:59	-
Rowing	5:13	55
Running 6	4:51	-
Farmers Carry	1:57	33
Running 7	5:01	-
Sandbag Lunges	3:57	29
Running 8	5:15	-
Wall Balls	4:09	-
Running Total	39:11	-
Roxzone Total	6:58	28