HYROX Race Analysis: Nika Tilborghs - Heerenveen 01:18:11 | HyCoach

HYROX Race Analysis: Nika Tilborghs

HYROX HEERENVEEN — 2026년 5월 14일

Heerenveen, Netherlands · SOLO · OPEN · NED

총 시간: 01:18:11
순위: #27
연령별 순위: #4
카테고리: SOLO · OPEN

Nika Tilborghs

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-175월20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:09 (47%)

Stations32:52 (42%)

Roxzone8:15 (11%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+5.2%9.0%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	4:46	40
Running 2	4:27	-
Sled Push	2:49	198
Running 3	4:37	-
Sled Pull	4:16	75
Running 4	4:45	-
Burpee Broad Jump	5:55	78
Running 5	4:42	-
Rowing	5:15	62
Running 6	4:41	-
Farmers Carry	2:09	60
Running 7	4:41	-
Sandbag Lunges	1:47	1
Running 8	5:29	-
Wall Balls	5:55	-
Running Total	37:09	22
Roxzone Total	8:15	41