HYROX Race Analysis: Jose Roos - Heerenveen 01:20:02 | HyCoach

HYROX Race Analysis: Jose Roos

HYROX HEERENVEEN — 2026년 5월 14일

Heerenveen, Netherlands · SOLO · OPEN · NED

총 시간: 01:20:02
순위: #33
연령별 순위: #9
카테고리: SOLO · OPEN

Jose Roos

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-175월20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:08 (48%)

Stations35:35 (44%)

Roxzone6:23 (8%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+9.7%4.1%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	5:05	159
Running 2	4:27	-
Sled Push	2:14	82
Running 3	4:47	-
Sled Pull	4:45	122
Running 4	4:52	-
Burpee Broad Jump	5:09	40
Running 5	4:54	-
Rowing	5:22	80
Running 6	4:48	-
Farmers Carry	2:24	73
Running 7	4:53	-
Sandbag Lunges	4:23	43
Running 8	5:03	-
Wall Balls	6:13	-
Running Total	38:08	28
Roxzone Total	6:23	10