HYROX Race Analysis: Nora de Klerk - Heerenveen 01:34:37 | HyCoach

HYROX Race Analysis: Nora de Klerk

HYROX HEERENVEEN — 2026년 5월 14일

Heerenveen, Netherlands · SOLO · OPEN · NED

총 시간: 01:34:37
순위: #159
연령별 순위: #38
카테고리: SOLO · OPEN

Nora de Klerk

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-175월20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running47:41 (50%)

Stations37:50 (40%)

Roxzone9:11 (10%)

러닝 분석

평균 페이스성능 저하안정성5:58/km+6.2%6.8%

구간 기록

구간	시간	순위
Running 1	5:21	-
SkiErg	5:14	264
Running 2	5:39	-
Sled Push	2:51	314
Running 3	5:53	-
Sled Pull	4:18	101
Running 4	5:55	-
Burpee Broad Jump	6:39	176
Running 5	6:21	-
Rowing	5:35	234
Running 6	5:48	-
Farmers Carry	2:24	205
Running 7	6:00	-
Sandbag Lunges	4:55	154
Running 8	6:47	-
Wall Balls	5:54	-
Running Total	47:41	-
Roxzone Total	9:11	144